Posts Tagged ‘Jamaica’

Reach Falls: Freshwater Fun in Jamaica

Friday, June 18th, 2010

Freshwater cascades of Reach Falls, Jamaica

When we think of Caribbean islands, we usually envision turquoise and deep blue waves—and there are plenty of those in Jamaica. Hidden in its lush mountains, however, is a freshwater idyll that visitors shouldn’t miss.

Reach Falls is a refreshing destination—and a pleasant alternative to hanging out on the beach.

Cascades and Pools

What’s more exotic than a swimming hole in the jungle? That’s the magic of Reach Falls in the Blue Mountains east of the town of Port Antonio. Here, water cascades over the massive boulders in some places and forms quiet pools in others.

What I loved at Reach Falls:

  • Swimming through the blue-green water (the milky color comes from the limestone) into shallow caves and peering out at the rainforest through the rivulets of water.
  • Getting a shoulder and scalp massage by standing beneath the water of a rushing cascade.
  • Riding the flume. This is achieved by swimming vigorously upstream to perch on a rock ledge with swirling whitewater around you. Then launch yourself into the current, and let it carry you downstream.

    Deep, clear pools are perfect for a cool dip on a hot afternoon.

Details: There’s an entrance fee to Reach Falls. Facilities include picnic tables, toilets, changing rooms, and lifeguards for general safety.

You can hike up the river to Reach Falls and explore the lush jungled area.

Laurel Kallenbach, freelance writer and editor


Jamaica’s Colorful Roadside Attractions

Friday, June 4th, 2010

On a Sunday, Shireen Aga, owner of Hotel Mocking Bird Hill, toured with me around Portland, a parish located on Jamaica’s northeast coast. The area is lush and full of vibrant communities. Take a local taxi and explore the region, which is a little sleepy in terms of tourism—a refreshing change from the towns where cruise ships dock.

Fast food Jamaica style. On a weekday, I’ll bet this vendor sells lots of Jamaica’s famous jerk chicken from this roadside stand.

For reliable, safe transportation, it’s recommended that you use an official JUTA (Jamaica Union of Travelers Association) taxi. They cost more but are more dependable, especially if you’re in a rural area. During my travels around Portland, Shireen and I used Attractions Link, a shuttle service owned by Wayne Murdock, who arranges sightseeing tours and acts as a guide too. His email is attractionslink@csjamaica.com.

Jamaicans love bright houses—who could help but feel welcomed into this tropical fruit-colored home?

As we drove along the coast and then into the mountainous forests, a rainbow of colors appeared—not the least of which were ladies in brightly colored dresses and elegant hats walking to or from church. (Wish I could have snapped a picture of some of them; these women were joyful to behold!)

Sherene’s Place in Charles Town sells ice cream treats, snacks and the omnipresent Digicel cards. I wished I’d taken a picture of a sign for the cell phone company—they were everywhere, and nearly every shop on the island sells them.

I also enjoyed the architectural color of rural Jamaica—little shops are everywhere—usually in the form of gaily painted shacks. Because it was Sunday, few were open, but I got a kick out of their décor anyway.

This elaborate blue doorway belonged to a vacation house alongside the road.

Laurel Kallenbach, freelance writer and editor

P.S. I’d love to hear about the most colorful architecture you’ve ever seen in your travels. Feel free to leave a comment below.


A fishing boat takes the day off. Manchioneal fishing village

Winnifred Beach: Where Jamaica’s Locals Go

Thursday, June 3rd, 2010

You can lounge on plenty of beaches in Jamaica, but few are as friendly and full of character as laid-back Winnifred Beach in the Portland Parish between the Blue Lagoon and Boston Bay near the town of Fairy Hill. It’s tended by local vendors who make their living selling food, cool drinks and crafts.

Jamaica's Winnifred Beach was a film location for "Club Paradise" starring Robin Williams.

Beach vendors aren’t aggressive here—they pretty much let you come to them. And they don’t pressure you to buy anything—but it’s nice to spend some money here because this beach is a community effort.

It can be tricky finding Winnifred Beach: there are no signs for it on the main A-4 road, and the dirt lanes leading to it are full of treacherous potholes. However, local taxi drivers will know how to get there and are probably familiar with every bump along the way.

Charcoal braziers at Cynthia's restaurant. Fresh-cooked Caribbean spiny lobster was just one menu item.

Once you arrive, the fun begins. Hidden in a deep cove, Winnifred Beach has mild waves, making it an excellent family beach—lots of local kids and parents were playing and relaxing on the Sunday I visited. Trees grow nearly down to the water, so there’s plenty of shade; if you like to snorkel, there’s a reef just off shore.

Meet the Locals

Cynthia Miller and Painter Richard run a fantastic outdoor restaurant (called “Lick ‘em Finger) on Winnifred Beach where I feasted on grilled chicken, fried sweet potato, festival bread (just slightly sweet), rice and beans, and salad.

If you can peek into the kitchen, you can watch the Cynthia and Painter (and other cook helpers) tend a number of charcoal braziers—each at a different stage of heat at once. The smoky flavor permeates the meats and side dishes served in the delicious home-cooked meals.

I also struck up a conversation with I-Cliff, a Rastafarian with long dreadlocks who talked about being a vegetarian and living a pure life—including not eating junk food or additives.

I-Cliff, a calabash artist, enjoys a chat in the shade.

I-Cliff makes herbal medicines and claims he’s invented a gizmo to extract juice from sugarcane. I-Cliff carves bamboo and calabash-gourd bowls, selling his handiwork on the beach.

Keep Winnifred Beach Local and Sustainable

There’s a big local effort to preserve this beach from privatization, which would mean that locals and visitors wouldn’t be able to use the beach. It would be a tragedy if this community spot were fenced off or developed for hotel or condo use. The folks here have held concerts to raise money for beach and road improvements and to pay lawyers for a court struggle. Good citizens like restaurateur Cynthia Miller lead the effort.

So, if you’re in Jamaica’s Portland region, visit Winnifred Beach for an authentic Jamaica vibe. Yeah mon!

Laurel Kallenbach, freelance writer and editor

Cynthia Miller fries up the some sweet potatoes at her restaurant on Winnifred Beach.

Jamaican Artist Laura Facey’s Spiritual Voyage

Friday, April 30th, 2010

Trish Perkins of Tropical Escapes arranged some lovely excursions for the creative writing and yoga retreat I attended, including a visit to Jamaican artist Laura Facey’s home and studio.

Artist Laura Facey describes the spiritual side of her work.

It’s always a treat to be invited into a working artist’s home, to get to meet the artist in the space where they live and create. Facey and her husband reside on a farm estate called Mount Plenty, a place that’s bountiful with tropical color and nature.

Slim and unassuming in a pair of denim overalls, Facey welcomed our group with a tour of her house, which doubles as a gallery — glorious sculptures and multi-media works take center stage in the living room, family room, dining room and even in the guest bedrooms.

Songs of Freedom

Facey is best known for her sculpture, “Redemption Song,” a monument in Kingston’s Emancipation Park. The 11-foot bronze sculpture consists of naked black male and female statues emerging from the water of a fountain and gazing to the skies. The piece is symbolic of Africans’ triumphant rise from slavery. “The water is refreshing, purifying and symbolically washes away the pain and suffering of the past,” says Facey.

“Redemption Song” sculpture in Emancipation Park

Her sculpture was inspired by the words of Marcus Garvey: “Free yourself from mental slavery, none but ourselves can free our mind.” Those words were popularized by singer Bob Marley in “The Redemption Song,” which gave the statue its name.

Kingston’s Emancipation Park commemorates August 1, 1838, the day Parliament freed all enslaved people in Jamaica.

Yet there’s controversy over Facey’s “Redemption Song,” in part due to the nudity — which some Jamaicans feel is overly sexual. Others claim the woman’s face displays European features.

The cedar “Peaks” or “Horns” sculpture is in a bedroom at the artist’s house.

Facey says: “Some people think I was the wrong gender, race and class to be the artist chosen for such a prominent piece of public art.” However, this eighth-generation Jamaican points out that her work was chosen in a blind selection process: no one on the committee knew the identity of the artists who submitted pieces.

Facey shut out the brouhaha over the 2003 installation of the sculpture by working more and more intently. “As an artist, you just have to keep creating and don’t pay attention to criticism.”

In her studio, Facey explains the origins of “Their Spirits Gone Before Them.”

The piece that she considers her most significant work has some roots in the “Redemption Song” controversy. She placed miniatures of that piece,  originally meant to be souvenirs, inside a canoe carved from a cottonwood tree.

Reminiscent of a slave ship, the canoe floats on a sea of sugar cane, a symbol of the slave-powered industry. The result is “Their Spirits Gone Before Them.”

Swimming in the White River

After learning about Facey’s creative vision, our group changed into bathing suits and hiked down a steep ravine to the White River, so named because the limestone rocks give the water a white, milky color. This place is so deep in the jungle that you can’t see the sun — a magical spot for a cool swim. Facey came too, and she hiked the rocky trail in bare feet. “This is my reflexology,” she says, adding that she comes down here almost daily for creative refreshment.

She waded in and demonstrated a rope for swinging over the water and dropping into a deep pool. In some spots, the river’s current is so swift you have to paddle hard upstream just to stay in one place. Or you can find a less swift passage, then catch the current and let it shoot you downstream 40 yards or so.

Jacqueline swims in the cool, milky water of the White River.

To cap off the afternoon, Facey served fresh ginger tea with banana bread and ginger-bread. We admired more of her exquisite wood sculptures as we enjoyed her baking talents.

To see more art, visit Laura Facey’s website.

Laurel Kallenbach, freelance writer and editor

Creativity Blooms at a Writing/Yoga Retreat in Jamaica

Tuesday, April 20th, 2010

Eileen balances in Tree Pose beneath the flowering trees at Bromley.

A late-March blizzard began to blanket Colorado in snow as I left Boulder for the airport. Luckily I was on my way to Jamaica for a weeklong creative writing and yoga retreat.

Goodbye brown, leafless trees; hello bougainvillea.

The retreat was led by two writers/yogis, Jacqueline Sheehan and Celia Jeffries and was organized by Patricia Perkins of Tropical Escapes.

Our headquarters for the week was Bromley, a historic cattle estate house in the hills about half-an-hour’s drive away from the beach and cruise-ship-port town of Ocho Rios.

Far away from that crowded scene, Bromley feels like a dignified matron from a bygone century. In fact, the stately 17th- and 18th-century house is built on the foundations of a 16-century Spanish stone fort, so she’s seen a lot of comings and goings since Europeans first came to Jamaica.

Even the name, Bromley, evokes the romance of a Victorian novel.

Bromley perches on a hilltop overlooking the village of Walkerswood, famous for its jerk seasoning, in St. Ann’s Parish, Jamaica.

Bromley’s high ceilings, open windows and deep verandahs are classic Caribbean architecture—designed to keep it cool in the hottest of weather. So brisk were the hilltop breezes that during evening writing sessions (held in the living room) we winter-grizzled Americans wrapped ourselves in shawls.

We held the group writing workshops in the living room, although many of us migrated to the porches to write.

Bromley has three gorgeous, sunny bedroom suites upstairs with old-fashioned four-poster beds. I opted for the less-expensive digs downstairs in the “Fort,” but I secretly coveted one of the upstairs accommodations.

My room was cute and cool (thanks to the thick, Spanish-era stone walls), but because the windows were primarily gun slits, it was a bit dark. My parched skin and sinuses loved their vacation from Colorado’s ultra-dry climate, but I have to admit that I prefer my bed sheets a little crisper than they were in the damp, ground-floor Fort.

Jamaica’s Countryside

Bromley is surrounded by lush gardens, and morning yoga was a treat held on a covered platform amid flowering boughs and bird song. Some of their squawks made even the most serious of yoga poses seem hilarious. One pair of birds called out with what sounded like a cross between Chip and Dale chipmunks and turkeys gobbling. It was a thrill, however, to spot iridescent doctorbirds (Jamaica’s national bird, also known as the swallow-tailed hummingbird) zipping among the blooms as we balanced in Tree Pose.

Pool with a view

Reading beside Bromley’s pool, which overlooks the verdant valleys of the Diablo Mountains, was popular during the retreat. If you got too hot, the refreshing water waited, and every time you looked up from your book, flowers or one of the owners’ dogs were there to greet you.

Papaya in Paradise

Grapefruit, watermelon and starfruit started every colorful breakfast.

Each morning, fresh tropical fruits and steaming cups of Jamaica’s Blue Mountain coffee greeted us for breakfast — followed by other delectables including omelettes with callaloo (a green vegetable like chard or spinach) and gluten-free cassava pancakes (cassava is a starchy root also called yuca or manioc). One morning our group was treated to a typical Jamaica breakfast of saltfish. I was glad I tasted the dish, but fish in the morning just isn’t for me.

Fish for lunch is a different matter entirely. One of my favorite dishes was a coconut-crusted fish with sweet potato fritters. Delish! We also enjoyed a lovely Run Down, a famous dish in Jamaica that involves cooking either meat, fish or vegetables in coconut, Scotch bonnet peppers, onions and other spices.

All this fare was home-cooked by served by a friendly, helpful Bromley staff. We definitely ate well and got a chance to sample Jamaica’s flavors.

Bromley’s formal dining room was the site of dinner every evening.

In between all the eating, the lounging, and cocktail hour at sunset — the retreat favorite was rum and Ting (a Jamaican grapefruit soda) — there was yoga and writing, of course. Collectively, we women created wildly-ranging tales about tribal shamans, 1950s-era Irish Catholic families, memoirs of past Jamaica visits, Saharan Blue Men, family funerals, the Kentucky Derby, and stories of love and healing and of joyful, resilient children.

The words we strung together and read aloud during our week at Bromley were surely nourished by the rains, encouraged by the Jamaica sun, fertilized by vines and ferns. We all came on the retreat for some R&R, some beach time and to exhale. We got so much creative inspiration in return.

Laurel Kallenbach, freelance writer and novelist

Sandy contemplated the next chapter of her memoir while swaying in the hammock on one of Bromley’s verandahs.