Monterey Bay Aquarium: Saving Oceans One Fish at a Time

The jellyfish tanks are a highlight at the ocean-friendly Monterey Bay Aquarium in California.

For California vacationers, the Monterey Bay Aquarium is the place to see exotic fish and sea creatures. However, the Aquarium is also dedicated to educating people about environmental issues that threaten ocean creatures. And its Seafood Watch program helps the seafood-loving consumers make wise seafood choices.

Among the Monterey Bay Aquarium’s highlights are the Kelp Forest exhibit, playful sea otters, giant tunas and barracudas (go at lunchtime to witness a feeding frenzy!), and the mysterious giant octopus whose tentacles move more gracefully than ballerinas. Also worth checking out are cute black-footed penguins, jellyfish that drift in the currents, and the Touching Pool, where you can place your hands in the water and brush your fingertips over the silky wings of stingrays gliding around the tank.

My favorite octopus, Monterey Bay Aquarium

These incredible marine life forms are so diverse and enthralling that it’s inconceivable to think of them disappearing. So it’s encouraging that the Aquarium teaches about ocean conservation.

Every year, 80,000 school children visit and learn about why they shouldn’t eat swordfish (the fishing lines entangle endangered sea turtles) or Atlantic cod (it’s dangerously overfished). The kids take home a handy Seafood Watch Pocket Guide, which lists the best and least sustainable choices of seafood at supermarkets and restaurants.

Watching Out for Oceans

The Monterey Bay Aquarium raises and explains issues pertaining to choosing and eating fish:

Overfishing: Fish such as orange roughy, Chilean sea bass and bluefin tuna are threatened due to over-zealous fishing. Seafood Watch estimates that more than 70 percent of the world’s fisheries are either fished to capacity or overfished.

Farmed vs. wild-caught: Some aquaculture methods, including salmon farming, produce concentrated fecal waste that pollutes surrounding waters.

Method of fishing: If fish is caught wild, methods such as trawl nets, dredging and traps kill other species. The most famous example was dolphins being caught in tuna nets.

Human health: Toxic mercury content of seafood is a disturbing health problem, although fortunately some fish contain less mercury than others. (Swordfish, tilefish, shark, and king mackerel are especially high in mercury and should be avoided.)

Fortunately, according to Seafood Watch, we can make a difference by supporting fisheries and fish farms that are better for the environment, while passing on others that aren’t doing as well.

The Kelp Forest, Monterey Bay Aquarium

SeafoodWatch.org has a downloadable seafood guide listing fish according to their level of endangerment. You can also download a smart phone app that brings you up-to-date recommendations for restaurants and markets that serve ocean-friendly seafood and sushi.

Cooking for Solutions

Love to eat seafood? Cooking for Solutions—a celebration of fine food and wine produced in ways that preserve the health of the soil, water and ocean—is held each May at California’s Monterey Bay Aquarium. Celebrity chefs demonstrate ways to cook sustainably.

Laurel Kallenbach, freelance writer and editor

Read my post about Passionfish, a sustainable seafood restaurant near the Monterey Bay Aquarium. 

Photos courtesy Monterey Bay Aquarium

An Eco-Elegant English Hotel, “Downton Abbey” Style

Tylney Hall Hotel in Hampshire, England © Laurel Kallenbach

If you love the early-20th-century glamour depicted in the hit PBS television series Downton Abbey as much as I do, England’s Tylney Hall—an elegant country manor house turned hotel—might be your cup of tea.

Just an hour southwest of London, Tylney Hall Hotel and its 66 acres of Hampshire woodlands, lakes and gardens welcome you in aristocratic style—after all, the estate shares a similar history with the fictional home of Lord and Lady Grantham. Both were the extravagant homes of earls, and both served as soldiers’ convalescent hospitals during WWI.

In fact, the film location for Downton Abbey, Highclere Castle, is just 21 miles away. Though you can tour Highclere Castle (read “My Pilgrimage to the Real Downton Abbey”) you can’t spend the night: it’s privately owned. All the more reason to stay at Tylney Hall Hotel, which features luxurious old-fashioned bedrooms with contemporary bathrooms, indoor and outdoor pools, a spa, and fine dining.

Living Like an Aristocrat at Tylney Hall Hotel

The grand staircase at Tylney Hall Hotel © Laurel Kallenbach

My husband and I felt like Downton Abbey’s Lady Mary and Matthew Crawley—minus the elegant clothes and jewels—during our two-night stay at Tylney Hall.

Our room was upstairs, and every time I regally walked down the walnut-lined staircase with its carved banisters, I felt sure that Carson the Butler was going to offer me a glass of sherry.

Far less portly and stodgy than old Carson, the staff was congenial and ready to answer our questions or requests. They brought us canapés and pre-dinner drinks on silver platters in Tylney’s ornate Italian Lounge, which easily could have qualified as a Downton Abbey set.

Our large bedroom had a private balcony with views over a redwood-lined lawn and the green woodlands. Just below, was a croquet set all assembled and waiting; we didn’t play, as we were far too busy strolling through the formal Italian Gardens. Beyond that, we went rambling down to Boathouse Lake, where we could sit on a bench and gaze at the red-bricked mansion framed by foliage.

Ken and I walked through Tylney Hall’s entryway and felt like a lord and lady. © Laurel Kallenbach

The spa at Tylney Hall Hotel uses organic aromatherapy and Kirsten Florian products and features a full spa menu of massages, wraps, facials and more.

I enjoyed the Garden of Dreams treatment, which started with a gentle exfoliation followed by a lavender-oil massage with warm stones and finished with a relaxing scalp and facial massage. It was the perfect antidote to the stress of our first day of driving on the left side of the road!

Eating Like a King

In the Oak Room restaurant (open to the public with a reservation), we enjoyed a white-tablecloth, candlelit dinner accompanied by soft music played on the grand piano. I enjoyed a filet of sole with caper sauce and new potatoes with green beans. Another bonus was a selection of French wines from just across the Channel.

Both breakfast and dinner are served in Tylney Hall’s Oak Room restaurant © Laurel Kallenbach

The Oak Room’s menu emphasizes local fare, which was at its best on the cheese board that I chose for dessert. I selected a brie, a blue, a cow’s-milk cheddar, and goat cheeses—all from no more than 50 miles away.

Posh, Yet Green

Owned by Elite Hotels, Tylney Hall incorporates a number of sustainability efforts into its operation to ensure that this historic mansion will save this piece of the environment for centuries to come.

In summer, you can play croquet on the Tylney Hall Hotel lawn. © Laurel Kallenbach

  • Recycles glass, paper, batteries, light bulbs
  • Composts food waste
  • Encourages towel and sheet reuse in all guestrooms to save on laundry water.
  • Is investigating the conversion of cooking oil into bio-diesel (to run estate machinery and company cars).
  • Purchases sustainably grown food and locally produced consumables, including Fair Trade beverages.
  • Maintains a zero landfill-waste strategy.
  • Minimizes electricity and heating to unoccupied floors and wings during periods of low occupancy.

England’s Tylney Hall Hotel offers everything a Downton Abbey fan like me could ask for: a luxurious historic house, acres of lush woodlands to explore, and eco-sensibility. Now that’s style of the Downton Abbey kind.

Laurel Kallenbach, freelance writer and editor

Read more Downton Abbey posts:

I loved our stay at Tylney Hall Hotel. Our room was in the center above the right arch. © Laurel Kallenbach

Living Local at the Fresh & Wyld Farmhouse Inn in Paonia, Colorado

For July Fourth weekend, Ken’s Brazilian Jazz band played for the Cherry Days festival in Paonia, Colorado. A friend who used to live in Paonia recommended an agritourism B&B—the Fresh and Wyld Farmhouse Inn on the outskirts of this tiny town on the Western slope.

Just-picked cherries, almond-anise biscotti and iced tea are the afternoon snack for July 4th at Fresh & Wyld Farmhouse Inn in Paonia, Colo.

This inn is dedicated to organic, healthy living: the soaps, shampoos, etc. are all-natural and “local” is the buzzword here. We had farm-fresh eggs, pancakes with homemade jam, and local ham for breakfast this morning. And there are other treats lovingly prepared by chef/owner Dava Parr. In the afternoon, she sets out fresh-brewed ice tea, just-picked cherries and crunchy anise biscotti.

Morning Freshness on the Farm

From the farmhouse’s outdoor settee at 7:30 a.m., I sip mint tea and slowly come to consciousness. The air is cool, the birds are twittering wildly in homage to the morning sun, and the world is in suspended motion. Or rather, I’m in suspended motion as farm life bustles around me—in its timeless, laid-back way. Activity that has gone on every morning since the beginning of farms.

Paco, the old-soul farm dog with bad arthritis in his hips, wastes only a moment to touch his damp nose to the back of my hand and absorb my scent before he limps off to count other guests as they emerge from their rooms. I hear the ducks “wack-wack-wacking” like cartoon characters in a pond I can’t see from here.

A farmer goes about his hoeing and watering in the hothouse. Shocks of marigolds stand guard at the ends of each garden row, warding off insects from tender tomatoes, fronds of kale, sweet peas. Mourning doves perch on the telephone pole, casting watchful eyes over the land, here in the foothills of the Roaring Fork valley. A slight breeze rustles the heart-shaped cottonwood leaves, coaxing them into daytime.

Fresh & Wyld Inn is a beautifully restored 1908 farmhouse with colorful gardens, cozy rooms, and fantastic breakfasts.

The smell of strong coffee wafted into our room this morning, and my nose decided it was time to greet July Fourth. Yesterday was hot; today is too. Though the farmhouse doesn’t have air conditioning, there’s a lovely patio with pots of flowers and benches scattered in the shade around the farm.

Ken and I are staying in the Sunflower Honeycomb room upstairs—it shares a bath with the other upstairs guests. (The main-floor rooms have private baths.) All the rooms are very cute with old-fashioned furniture; colorful, handmade bedspreads; and local artwork for sale on the walls. There’s also a boutique filled with beautiful crafts, local honey, handmade cards, quilt art, and soaps.

We’re loving this piece of farmland paradise and are spending most of the day here reading, napping, relaxing (I’m still recuperating from bronchitis, so a do-nothing vacation is just what the doctor ordered.) If you’re ever in Paonia, this is the place to stay for terrific food, friendly people, and a getaway in the country.

Laurel Kallenbach, freelance writer and editor

We’re celebrating Independence Day by being independent of toxic pesticides at this organic, sustainable B&B. How are you celebrating?  Just click below on “Comments” to share…

Cold Weather & Warm Memories at Canada’s Lake Louise

We sat at the center window of the Lakeview Lounge at Chateau Lake Louise. Photo courtesy Fairmont Chateau Lake Louise

It’s a triple-treat kind of day in the Canadian Rockies. Feeling like royalty, my husband and I dine on an early lunch at the Fairmont Chateau Lake Louise’s Lakeview Lounge, where we’re seated at the picture-window table overlooking one of the most beautiful views on the planet. On the other side of the glass, steep mountains plunge into iced-over Lake Louise. The pines are flocked in white; a light snowfall whispers down over the scene.

Iconic landscape, iconic hotel, iconic window-seat on nature’s spectacle.

Though it’s barely 15 degrees outside, we’re lapping up epic beauty while slurping spoonfuls of steaming roasted butternut squash soup and biting into a savory pulled-pork barbecue sandwich (me) and veggie quiche (Ken).

It’s difficult to know what to focus on: tasty lunch or the view—especially for Ken, who has just returned from a brisk nordic ski through the surrounding woods. Back and forth we go, one minute exclaiming over the cuisine, the next marveling over the wintry wonderland outside. All the while, we can hardly believe we’re staying at the Chateau, a luxury Fairmont property located in Banff National Park.

The Fairmont Chateau perches on Lake Louise, a UNESCO World Heritage Site located within Banff National Park. Photo courtesy Fairmont Chateau Lake Louise

We ask the waitress to take our picture; she snaps one, and then the camera battery goes dead. Ken and I have only scant photographic evidence of our good fortune, but the majority of our memories from this lunch-to-remember will be preserved on our human memory cards forever.

He Skis; She Doesn’t

Our trip to the Canadian Rocky Mountains in winter is a consolation trip in replacement for a June birthday vacation that was canceled because of my urgent hip surgery. What we needed was a wintertime getaway that allowed Ken to ski while I enjoyed the scenery from a non-slippery vantage point. We couldn’t have chosen a better locale than Lake Louise: for sunrise-to-sunset views of this UNESCO World Heritage Site, there’s no better place to stay than the historic Fairmont Chateau Lake Louise.

(We chose to stay in a less-pricey forest-view room. Although our bedroom window didn’t overlook the lake, we watched the sun set on the snow-covered peaks and the full moon rise behind them without leaving the comfort of our well-appointed accommodations. The room was small, but well laid out so that we weren’t tripping over each other. And having a tea kettle and coffeemaker was convenient too.)

In the hotel’s posh indoors, we rubbed elbows with well-heeled folks on ski holiday, attendees of a spectrometry conference, and Olympic skiers (our trip coincided with the 2014 Women’s World Cup). The Fairmont Chateau was the perfect place to sigh over nature’s grandeur without donning thermal underwear and a parka.

The Walliser Stube restaurant at the Chateau also has a divine view of Lake Louise. Photo courtesy Fairmont Chateau Lake Louise

I did venture outside with Ken on the Lake Louise trail, which had been plowed and packed down for easier walking. Thanks to ice-traction devices called Stabl-Icers (strap-on cleats for boots) and a couple of hiking poles, I strolled around part of the lake without fear of falling.

A shot of us during a winter walk around Lake Louise.

The rest of our two-night stay, I swam in the indoor pool and soaked in the warm whirlpool—and was overjoyed to spend a couple of idle hours (how often does that happen?) sipping hot tea in the Lakeview Lounge. I gazed out at icy Victoria Glacier spilling into the frozen lake and hummed along to classy 1940s and ’50s-era tunes piped through the sound system—and felt deeply content.

When Margaret Whiting crooned “If it’s a crime, then I’m guilty… guilty of dreaming of you,” I knew that was the theme song of our stay here. I’ll never hear that song without thinking of our dreamy vacation in the snow at Lake Louise.

Green, Even in Winter

Fairmont Hotels & Resorts embraces environmentally sustainable business and operations practices and takes proactive steps to reduce carbon output and help mitigate the effects of global warming by:

  • conserving water by installating low-flow showerheads, low-flush toilets, and tap aerators. All properties participate in sheet and towel exchange programs to reduce frequency of laundering guest linens.
  • using alternative energy. Fifty percent of the Fairmont Chateau Lake Louise’s electricity is provided by a blend of wind and run-of-river electricity generation.
  • minimizing waste produced and diverting waste from landfills through recycling
  • sourcing local organic produce and focusing on farm-to-table cuisine in its restaurants
  • supporting sustainable seafood by purchasing only non-endangered fish species harvested in ways that limit damage to marine or aquatic habitats.
  • valuing the natural and cultural heritage of its properties
  • building local partnerships in the communities where it does business

Laurel Kallenbach, freelance writer and editor