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On Christmas day, my husband, my dad, and I went snowshoeing in Rocky Mountain National Park. It was a gorgeous sunny day, mild in temperature, with no wind—unusual in winter in the high [...]

Originally published, November, 2010 The Channel Islands captured my imagination during fifth grade, when I read Scott O’Dell’s Newbery Award-winning book, Island of the Blue Dolphins. The novel [...]

On any given day, yoga makes me feel alive in body, mind and spirit. I’ve found, however, that doing yoga in a tropical setting adds color to my practice. I’ve had the pleasure of taking a yoga [...]

Hovenweep National Monument is a magical place, especially on a clear, sunny day in late September. The ancient,  multistory towers of Hovenweep are perched along canyon rims and balanced on [...]