It’s no secret that meditating reduces anxiety and depression and improves immunity—and during the COVID-19 pandemic, we need to bolster our physical and emotional health. Research has also shown [...]
For California vacationers, the Monterey Bay Aquarium is the place to see exotic fish and sea creatures. However, the Aquarium is also dedicated to educating people about environmental issues [...]
I’ve seen dolphins in the wild for the first time in my life! On an Island Packers catamaran trip to California’s Channel Islands National Park, I experienced the long-awaited pleasure of seeing [...]
The Channel Islands captured my imagination when I read Scott O’Dell’s Newbery Award-winning book, Island of the Blue Dolphins, about a Chumash girl who lived there alone after her tribe was [...]
