Low Tide at Cannon Beach, Oregon, Reveals an Undersea World

June 25th, 2009

June 24 was the lowest tide of the year at Oregon’s Cannon Beach, and my husband and I skipped breakfast to be at Haystack Rock for the 8:40 a.m. event. So did hundreds of other people—and their dogs. Masses of folks wandered around the tidal pools revealed by the receding water.

Starfish and kelp are among the marine life you can see at low tide at Oregon's Cannon Beach.

Starfish and kelp are among the marine life you can see at low tide at Oregon's Cannon Beach.

Thankfully, Cannon Beach’s Friends of Haystack Rock—a nonprofit organization with an army of community volunteers (wearing red jackets or T-shirts)—are on hand to answer questions about kelp, point out marine creatures, and loan out binoculars for identifying seabirds, including the fantastic tufted puffin.

A Friends of Haystack Rock volunteer points out how starfish feed on muscles during the lowest tide of the year.

A Friends of Haystack Rock volunteer points out how starfish feed on muscles during the lowest tide of the year.

The group also helps raise awareness among visitors about these fragile ecosystems, and its volunteers keep an eye out to prevent people from damaging barnacles, muscles and starfish.

Hundreds flocked to Haystack Rock, Cannon Beach's focal point, for up-close viewing of marine life.

Hundreds flocked to Haystack Rock, Cannon Beach's focal point, for up-close viewing of marine life.

Thanks to these preservation-minded group, visitors will be able to explore the undersea world for years to come.

Laurel Kallenbach, writer and editor

B&B on an Organic Kentucky Farm

June 14th, 2009

Of all the quaint inns I’ve visited, few compare to Snug Hollow Bed and Breakfast, a tranquil, eco-friendly place nestled into the hills and woods of the eastern Kentucky Appalachians.

Snug Hollow B&B's cheery sunroom

Snug Hollow B&B's cheery sunroom

Located in the rural countryside near Irvine and Berea, Kentucky, Snug Hollow is indeed snugly situated in a valley-like area between two hills with a stream trickling through it, called a “hollow” (and pronounced “holler” in this neck of the woods).

This organic farm boasts 300 acres of babbling creeks, glorious wildflowers, wooded mountainsides, and the simplicity of country life.

Snug Hollow’s owner and innkeeper, Barbara Napier, focuses on all things local, whether it’s food from her organic garden, books by Kentucky authors on the sunroom bookshelves, or crafts from regional artisans. Barbara has decorated with a charming mix of antiques and Appalachian crafts with a homey feeling.

Hillary, a Jack Russell terrier, rules Snug Hollow from a comfy chair.

Hillary, a Jack Russell terrier, rules Snug Hollow from a comfy chair.

And indeed, sinking into the downy bed of the Pearl Room, I feel like I’m back in my old Kentucky home, where I spent my childhood. There are fresh-cut forsythia and cherry blossoms in vases on the antique dressers (I visited in April), and the night-time hoots of a barred owl and frogs croaking in the brook. Outside, the sky is a firmament of stars invisible in the city.

Music of Nature

In the dewy morning, I cozy into my terry robe, grab some coffee and sit in a rocker on my private balcony, which is just at tree level—perfect for bird-watching. I spot a red cardinal, Kentucky’s state bird, and get nostalgic. Cardinals don’t migrate to Colorado, so it’s been a blue moon since I’ve seen one of these beauties.

Early in the morning, the birdsongs are a literal symphony. Goldfinches flit at eye level in the treetops. An olive-and-grey Eastern phoebe catches an insect from it perch.

The living room at this rural Kentucky bed and breakfast

The living room at this rural Kentucky bed and breakfast

With the help of a bird book and the binoculars in my bedroom, I identify a tufted titmouse, Eastern bluebirds, chickadees and a kingbird. In the field below, a tom turkey gobbles and displays his full tail feathers to the disinterested hens.

“I fall in love with this place all over again every day,” says Barbara of the natural and homemade beauty of her farm and B&B.

And I can see why. I’ve fallen in love with Snug Hollow B&B too during my all-too-brief stay. And though I’m a little sad when it’s time to leave, I take comfort knowing I’ll be back someday. This is one place too special not to revisit.

What makes Snug Hollow environmentally sound:

Innkeeper Barbara Napier (on the cabin porch) is the perfect host and a fabulous cook.

Innkeeper Barbara Napier (on the cabin porch) is the perfect host and a fabulous cook.

  • Recycling
  • Food is local and/or organic; most comes from the on-site garden
  • Passive solar heating and wood fire (wood from the property)
  • New farmhouse built from salvaged materials
  • Restoration of historic cabin (now a guest house)
  • Polite signs in bathrooms reminding guests to conserve water by taking short showers and flushing the toilet only when necessary

Laurel Kallenbach, writer and editor

(What’s the best inn or B&B you’ve ever stayed at, and why??)

Appalachian instruments and antiques decorate Snug Hollow.

Appalachian instruments and antiques decorate Snug Hollow.

St. Vincent and the Grenadines: An Ocean-Lover’s Guide

April 22nd, 2009

Though I’m grateful for the snow and frozen rain we received this past weekend in Colorado, I’m dreaming of islands in the Caribbean. In honor of Earth Day, I thought I’d revisit a trip a few years ago to visit gorgeous, eco-friendly places in St. Vincent and the Grenadines.

The black-sand beach and lush forest of Petit Byahaut solar-powered eco-resort. (photo courtesy Petit Byahaut)

The black-sand beach and lush forest of Petit Byahaut solar-powered eco-resort. (photo courtesy Petit Byahaut)

Caribbean beaches that aren’t crowded with hotels and condos are rare. Fortunately, the little-known island chain of St. Vincent and the Grenadines is—at least for now—laid back, conservation minded, and lightly developed. (And if you’ve seen the movie Pirates of the Caribbean: Curse of the Black Pearl, you’ve gotten an eyeful because St. Vincent and some of the Grenadines were the film location.)

PETIT BYAHAUT ECO-RESORT, ST. VINCENT

No roads, no phones, no TVs, no walls: What does solar-powered Petit Byahaut have? A gorgeous black-sand beach, friendly folks, outdoorsy tropical atmosphere, and gourmet meals.

Swiss Family Robinson: This getaway for nature lovers has just five accommodations: roofed, open-air wooden platforms with screened bedrooms (no bugs, tree-frog lullabies) tucked into forest gardens.

Responsible tourism: Petit Byahaut offers low-impact operations, solar electricity and solar hot water, employment for local staff, rainwater storage and an artesian well.

Fun in the sun: There’s no lack of outdoor activities here: Sea kayak to bat caves; snorkel or dive just off the beach; hike the rainforest or La Soufriere volcano; or grab your binoculars to spot bananaquits, doves, sandpipers, and the endangered St. Vincent parrot. In addition, you can accompany the chef to the local market for fresh produce and seafood.

Info: Pronounce it “Puh-tee Bye-ah-hah.”

BEQUIA ISLAND

Volunteers at the Old Hegg Turtle Sanctuary raise hawksbill hatchlings and release them into the wild when they're grown.

The Old Hegg Turtle Sanctuary raises hawksbill hatchlings and release them into the wild when they're grown.

The beaches are beautiful on Bequia (pronounced “Beck-way”), the most colorful and artsy of the Grenadines with its pastel, gingerbread-trimmed buildings and model boat-making cottage industry.

Don’t miss the Old Hegg Turtle Sanctuary run by Orton “Brothe”? King, an old salt who raises hawksbill hatchlings on Park Beach and releases them as three year olds when they have a better chance of surviving to adulthood.

SALTWHISTLE BAY CLUB, MAYREAU

Hidden among the palms on a semicircle of powdery white sand, Saltwhistle Bay Club is a charming collection of double-suite cottages and thatched structures hand-built of local “bluebitch” stone on tiny Mayreau (pronounced “My-roe”).

There are no TVs, phones, or air conditioning to distract from the cool tradewinds and turquoise waters.

The restaurant here is fantastic—a cluster of outdoor, Caribbean-style round stone tables and benches where you can sit back in your swimsuit and watch the water while dining on the superb seafood specialties. Visitors from around the world tend to congregate each evening around the beachside bar.

Saltwhistle Bay Club is a small-scale resort that boasts water catchment, employs twenty locals, and supports local fishers.

The Tobago Cays

The Tobago Cays (photo courtesy Tobago Cays)

TOBAGO CAYS

This breathtaking, uninhabited cluster of islets is a national marine park that attracts visitors to its coral reefs and white-sand beaches. Fishing, jet skis, and dinghy anchoring aren’t allowed, yet the Tobago Cays‘ fragile ecosystems have suffered from tourism and neglect. Visitors are encouraged to urge the government to protect, not develop, this area.

PETIT ST. VINCENT ISLAND

If only all exclusive, pricey hotels were as sustainable as Petit St. Vincent Resort. Secluded stone cottages (made of local bluebitch rock) with fantastic Caribbean views are scattered around this privately owned island, where the staff literally waits on you hand and foot.

All the cottages at Petit St. Vincent overlook the ocean.

All the cottages at Petit St. Vincent overlook the ocean. (photo courtesy PSV)

An organic farm provides fresh produce, and the resort recycles, composts, and collects rainwater—important because water is more precious than rum on this dry island.

Laurel Kallenbach, writer and editor

Holy Week Processions in Antigua, Guatemala

April 10th, 2009

Antigua, Guatemala, is a stunningly beautiful colonial town with cobbled streets, glorious cathedrals and colorful markets filled with exquisite Mayan textiles. In 2008, I was lucky enough to spend a number of days in Antigua during Lent.

It must be quite an honor to take the center position at the head of the float. That man or woman carries the float with their arms spread wide in a position reminiscent of a crucifixion.

The first float, which includes Christ bearing the cross, is massive, requiring 50 or 60 men at a time to keep it upright and moving along the parade route.

On Sundays throughout Lent, there are 10-hour processions up and down the streets of Antigua. They usually start at 1:00 in the afternoon and last until 11:00 at night.

This small float is probably Mary Magdalene. The sousaphone behind her is another band of musicians.

This small float is probably Mary Magdalene.

Hundreds of participants dress in regal robes and carry gigantic floats (andas) as onlookers watch. The floats are filled with sculptures of Jesus dragging the cross, the Virgin Mary looking beatific, and scores of angels playing herald trumpets.

Antigua has one of the most elaborate Holy Week (Semana Santa) celebrations in the Americas, and the city’s hotels are filled to bursting throughout the week.

For Semana Santa, carpets of sawdust paintings fill the streets as the processions walk through; that doesn’t happen on Lenten Sundays, but would be quite a sight. (A small sample of a sawdust carpet was preserved in the cathedral, and it was amazingly intricate and colorful.)

Mary, the Queen of Heaven looks mournfully down upon the spectators while women shoulder the burden of her holiness.

Mary, Queen of Heaven, looks mournfully down while women shoulder the burden.

Some of the floats weight as much as 3 tons, so it takes quite a few people to bear them on their shoulders. The float-bearers take shifts to spell each other, but they all keep shuffling slowly through the streets to the dirges played by marching musicians.

I watched the procession four times along various streets. Because the parade moves so slowly, it was easy to watch it pass, then walk six or eight blocks around the route, and catch the whole pageant somewhere else.

The final time I saw the procession pass by was from the window of a restaurant at about 8 p.m. In the dark, the floats were lit and had a different aura than they did by day. Night or day, the procession is quite a spectacle.

Many of the celebrants were boys in their early teens, all wearing robes?either purple (the color of the Passion) or white ala shepherds. Some wore pointed hoods that remind Americans of the Ku Klux Klan.

Male celebrants wore purple robes—the color of the Passion).

The parade begins with blocks of processing boys and men in robes, hoods and cassocks. That’s followed by altar boys swinging the incense burners. The streets of Antigua fill with the smoky aroma, turning the entire city into a cathedral-like setting.

Then comes the massive float with Jesus carrying the cross over his shoulder. This is followed by musicians.

Next, the Virgin Mary float arrives, borne by women in somber gray and black dresses with lace on their heads. Although the Virgin Mary float is smaller, it’s impressive to see women in heels and skirts carrying what is still a massive burden.

All the locals take these processions very seriously—even mournfully. Bystanders in their jeans and flip-flops (or Mayan clothes if they’re visiting from a small village) gaze meaningfully at the floats. The participants are all very proud and solemn about their jobs.

Cotton candy and balloons added to the celebration.

Cotton candy and balloon hawkers added to the air of celebration.

However, there’s also an air of festivity: hawkers sell cotton candy, toys and sodas. As you’re in the large crowds, you’re shoulder-to-shoulder with other bystanders on the sidewalks trying to glimpse the floats and take photos.

Pickpockets make a healthy living on procession days. Although I felt nothing, for some reason I looked down at my fannypack and noticed the zipper was open—not the way I left it. I checked, and the only thing missed was the granola bar that I had tucked in at the last moment on top.

A friend of mine was not so fortunate. Her wallet disappeared from her purse, but fortunately her passport was safely back in the hotel safe.

Watching the processions made me truly feel like I had sampled a bit of the local culture of Guatemala, a fervently Catholic country.

Heeled women carry the Virgin Mary float.

Heeled women carry the Virgin Mary float.

Laurel Kallenbach, writer and editor

Time Traveling to Ireland’s Temple House

April 8th, 2009

No photograph could prepare me for the my first glimpse of Temple House, a Georgian mansion set on an estate of 1,000 acres a few miles south of Sligo. After I drove past the gates and through the green pastures filled with sheep, the sight of the stately home took my breath away. It’s huge and imposing—like something out of a wonderful costume-drama film.

I stepped back into history during my visit to Temple House, a country manor in the rural area south of Sligo named for ruined medieval Knights Templar Castle on the grounds.

I stepped back into history during my visit to Temple House, a country manor in the rural area south of Sligo named for ruined medieval Knights Templar Castle on the grounds.

Despite the grandeur—and everything from Temple House?s exterior to its antique-furnished rooms is grand—it’s a homey place run by the down-to-earth Perceval family, who have lived here since 1665. Deb and Sandy used to manage the guesthouse until their retirement a few years ago; they’ve since turned it over to their son, Roderick, and daughter-in-law, Helena.

In My Lady’s Chamber

I stayed in the smallest room: the pink room, which is anything but small. I slept cozily in a half-canopied bed and tucked my luggage into a huge wardrobe, as if I were Irish gentry. I had a small writing desk, and I absolutely adored throwing open my ceiling-high shuttered windows each morning to behold the soft, green fields dotted with sheep. (The only thing not historic—and happily so—is the bathrooms. They’re modern.)

There are six guest rooms much like this one, all lavishly furnished with a mixture of family heirlooms and other antiques.

There are six guest rooms much like this one, all lavishly furnished with a mixture of family heirlooms and other antiques.

Although the mansion has 100 rooms, only a handful of them are restored and habitable. (Imagine trying to heat 100 rooms! In fact, I doubt there’s electrical wiring to all parts of the house.)

I especially loved the elegant dining room, the site of fabulous breakfasts and dinners. (The innkeepers emphasize locally grown foods, many from their own organic garden.) Guests gather at the immense, lavishly-set table while a crackling fire warms the room and paintings of the Perceval ancestors peer down from the walls. Roderick regaled us with colorful tales of his family through the centuries. I’d look from his face to his Victorian forebears?and noticed the same features: a similar nose, the shape of the eyes, a chin!

I can’t imagine growing up amidst so much history and finery, but then I remember that it takes huge sums just to keep up the place. The Percevals have to work hard preparing meals, cleaning bathrooms, changing linens and entertaining guests, so it’s a modest living—just in a grand setting.

Tea is served every afternoon in this cozy parlor. (The homemade chocolate biscuits, shortbread and fudge are divine!)

Tea is served every afternoon in this cozy parlor. (The homemade chocolate biscuits, shortbread and fudge are divine!)

Te best part of Temple House? Countless things: It’s so comfortable, wondrously welcoming, and the fellow travelers I met were excellent company. There’s a lake that you can boat or fish on and ruins of a 13th-century Knights Templar Castle on the property to explore. (The Templar Castle gives the Temple House estate its name.)

Yet, what I loved most was feeling like I had stepped back into history. (If you really like old stuff, and want to travel back to pre-history, make a day trip to the nearby ancient Carrowmore Megalithic complex.) But even if there were nothing else in the vicinity to do, I can think of no more charming place to relax, read a book, eat fabulous food and dream of eras past than at Temple House.

Laurel Kallenbach, writer and editor

P.S. For more tips on places to visit in Ireland, visit Discover Ireland.

Full Circle: Standing Stones & Driving in Ireland

April 3rd, 2009

Visiting my first-ever Neolithic circle of standing stones—Beltany Circle—is inextricably linked in my memory with another far more terrifying first: driving alone on the left-hand side of the road.

As I planned my trip to Ireland, I realized that my pilgrimage to prehistoric stones and countryside spas and B&Bs required a rental car. However, I was traveling alone on this trip—there would be no brave companion to volunteer to take the dreaded right-sided wheel or navigate clockwise roundabouts.

So, I reserved an automatic car—no shifting gears with my left hand, thanks very much!—and then spent weeks anticipating the horror of making right turns in heavy traffic. My one consolation: My first week in Ireland was at a weeklong Patchwork Farms‘ creative writing and yoga retreat in Downings, Donegal, which I reached from Dublin via bus and taxi.

Driving to Beltany

While relaxing with other writers, I prepped myself mentally: I sat directly behind drivers and pretended I was piloting the bus through crowded streets and across one-vehicle-at-a-time bridges. Except for the ultra-narrow byways requiring that you back up if you meet oncoming traffic, country roads felt far more relaxing.

And so, after swallowing a capsule of herbal anti-anxiety valerian, I loaded my suitcase into the “boot” of my little Ford, buckled my seatbelt, and pleaded with the ancient Irish warrior goddesses to give me courage and a clear shot on the road.

Luckily, I had minimal town driving before I hit the highway, then I was off on smaller country roads toward the village of Raphoe, where I followed signs pointing me to Beltany Circle. The whole trip lasted less than an hour, but it felt like a lifetime.

My guidebook, The Traveller’s Guide to Sacred Ireland by Cary Meehan, mentioned that this circle sat amongst farmland, but until I got there, it was hard to imagine. Even with the signs, I was sure I was trespassing down someone’s private farm road—and technically I was—but in Ireland, megaliths are public property, even if they’re in your back yard.

Here, I parked close to a large farm, peeled my fingers off the steering wheel, took a deep breath of the damp country air, and walked up the hill through an eerie, dark passageway of trees.

At one spot, there was a break in the trees, and I peeked through to see it: Beltany, my first stone circle! Its name refers to Beltaine, the pagan celebration of the first day of summer, celebrated on May Day (May 1). Beltany Circle’s largest slab is aligned with the sunrise on Beltaine.

Beltany Stone Circle overlooks the beautiful pastureland of County Donegal. See what I mean about it looking like a jaw of crooked teeth?

Beltany Stone Circle overlooks the beautiful pastureland of County Donegal. See what I mean about it looking like a jaw of crooked teeth?

I picked up my pace and emerged from the thick trees into a field of calf-high grass with a splendid long view of the circle. Just then, it began to rain, so I hiked back to the car and pulled on my hiking boots and rain pants: better gear for the field, which was muddy, wet, and strewn with sheep dung.

Beltany Circle is at the top of a hill that overlooks miles of patchwork farmland. I was alone there except for a flock of sheep who looked up from their grazing when I arrived, but then ignored me. Being on the hilltop, I was also exposed to harsh, wind-driven rain coming over the valley, so I sat down in the lee of one of the stones and ate my lunch. (I sat outside the stones, because you’re not supposed to eat inside a sacred circle.)

Rocks with Character

What a fabulous variety of stones there were: I counted 62 of them arranged fairly close together in a large circle. Some are six feet tall; others are just one or two feet. The stones look a lot like snaggly, crooked teeth: a few jutting out almost horizontally. They’re covered with blotches of white-, grey-, green- and mustard-colored lichen and rusty stains, giving each rock a personality, like markings on a leopard. Most of the stones are guarded by clumps of stinging nettles: nature’s do-not-disturb signs.

And indeed, I am beautifully alone during the three hours I write at and explore the circle, except for the visit of a pair of moms, their kids, and two dogs. I don’t mind the company, except the kids climb on the stones. There’s nothing posted against not climbing, but still, the circle is at least 3,500 years old.

In the circle’s center is a fireplace filled with newly charred logs, so obviously this place is still important to people around here. This is one of the things I love most about Ireland: the past is just so, well, present.

I wanted to stay at Beltany Circle forever, but my departure was urgent: I needed to reach my B&B in the Donegal town before dinner. (My one promise to help allay my fears was no driving after dark—which wasn’t hard considering that in August, it’s dusky in Ireland until 10 p.m.)

Getting into the car again wasn’t that bad, especially now that I knew what treasures were in store throughout rural Ireland if I just continued to conquer my fear of driving on the left side of the road.

P.S. What’s your best (or worst) tale of driving in on the “wrong” side of the road? Was it worth the drive to reach your destination?

Laurel Kallenbach, writer and editor

Take a Celtic Seaweed Bath

March 28th, 2009

I had a wonderful—and surprising—spa treat on a cold, rainy day near Sligo, Ireland: a hot Celtic seaweed bath. I’ve had what Americans call kelp baths before, and they usually consist of a tub filled with water turned greenish from powdered dried kelp.

However, a seaweed bath in Ireland is the real McCoy—complete with three- to four-foot strands of fresh-harvested kelp right off the Atlantic coast. Bathing with olive-brown chunks of underwater plants is a cross between a mermaid experience and “Creature from the Black Lagoon.” Either way you consider it, your skin and hair feel silky afterwards.

Whole strands of fresh-harvested seaweed from the Irish sea turns bath water a rusty color, but the effects are great for the skin.

Strands of fresh seaweed from the Atlantic turn bath water a rusty color, but the effects are great for the skin.

My 50-minute treatment started with a 10-minute steam treatment to open my pores. Then I (gingerly) climbed into the tub where the seaweed (Fucus serratus) was floating. The water and tub are extremely slippery from the seaweed, so I clung to the grip rails around the tub. Thankfully, there’s a rubber “no-skid” mat on the bottom of the tub.

But ah, steeping in the rusty, tea-colored water and bobbing about with my seaweed felt divine. I massaged my tired traveler’s feet, did a few stretches, and submerged my head a few times so that my hair benefited from the treatment.

After about 20 minutes in the bath, I hoisted myself out (remember: slippery!), showered, and dried off—feeling as limp and drifty as, well, seaweed!

You can find Ireland’s only indigenous spa therapy at Voya Spa (formerly Celtic Seaweed Baths) in Strandhill, Co. Sligo. A single 50-minute bath costs  25.

Health Benefits of Seaweed Baths:

  • Relaxes the muscles
  • Infuses the skin with vital minerals (especially iodine) and antioxidants
  • Acts as a moisturizer by forming a protective gel-like layer on the skin
  • Supports skin regeneration with some anti-aging properties
  • Detoxifies the body
  • Moisturizes hair and decreases static charge

Laurel Kallenbach, writer and editor

For information on visiting Ireland, check Discover Ireland.

On Downings Beach, Ireland

March 22nd, 2009

There’s a working-class beach town called Downings in northern County Donegal, Ireland. Located right on the Atlantic, the views are lovely, and Sheephaven Bay shelters this surprisingly long, sandy beach.

Oceanside Car Park

The Irish treat Downings’ Beach a lot like a local park. And here’s the funny part: They drive their cars right onto the beach and park them surprisingly close to the water. (I suppose it’s because that’s where the sand is hard-packed after the receding tide.) Still, it’s astonishing to see people use the sand as a “car park,” as they call it here. Many families set up beach chairs and picnic right beside their car!

A day at the beach in Downings, Ireland (Co. Donegal)

A day at the beach in Downings, Ireland (Co. Donegal)

Sunday on the Beach

I took this photo late on a Sunday afternoon in August, after most of the action died down for the day. (That’s why there are only a few parked autos—earlier at least 50 of them were lined in neat rows.)

The horse wagon is for the wee kiddies to ride, whereas the boys in the foreground were more interesting in net fishing. Or were they butterfly hunting?

Downings has a several hotels and pubs (which favor country-western music over fiddles and Irish tin whistles most nights of the week.) The tiny town was once a getaway for folks from nearby Northern Ireland fleeing “The Troubles.” There’s still a large caravan (trailer) park in Downings.

Laurel Kallenbach, writer and editor

For information on travel in Ireland, visit Discover Ireland.

An Irish Dolmen and a Magical Dog

March 18th, 2009

Places I find most magical are in countries with either a very ancient history or where people have a different sense of time—where a day is measured by afternoons rather than nanoseconds.

So in 2004, I made a pilgrimage to Ireland, a nation of storytellers, where you can still hear tales about encounters with fairy folk, where upscale housing developments might still be named for an ancient queen or saint, where you fetch the gate key to a 6,000-year old stone passage tomb at the espresso shop down the hill.

My first view of the Kilclooney Dolmen, which sits on a rise in the land.

My first view of the Kilclooney Dolmen, which sits on a rise in the land.

I’m a bit obsessed with standing stones, you see, and Ireland has so many!

One morning, I clomped in vain through thigh-high grasses searching for a sacred well along Donegal’s cliffs overlooking the Atlantic. (Wells like these were used in pagan and early Christian times for healing.) Frustrated, I decided to skip my next itinerary stop and head to my B&B for an afternoon nap.

Searching for Stones

As I drove past the road sign pointing to Kilclooney, just 15 miles away, I made a U-turn (not so easy on Ireland’s narrow rural roads!), and took the route leading to Kilclooney’s dolmen, which is a huge stone table built over a tomb entrance.

At the village of Kilclooney, I pulled into a church parking lot and walked to the farm gate across the street—following my trusty guidebook, The Traveller’s Guide to Sacred Ireland by Cary Meehan (I can’t recommend this one enough!).

The rough farmhouse road/path lay behind the gate—where two large red cows stood sentry, menacingly chewing their cud (or the remains of the last pilgrim they had thwarted!). I followed the guidebook’s instructions and knocked on the stone farmhouse door.

“Is this the path to the dolmen?” I inquired of the elderly lady with a cane who opened it.

“Yes, yes,” she answered with a welcoming smile. “Go through the gate and up the hill a way,” she said.

“There are cows?” I stammered.

The woman must have read my mind: “Ah,” she said with a wave of her hand, “Don’t worry about the cows; they won’t touch you.”

Guardian at the Gate

So I set out, opened the gate, and sidled toward the bovine guards, eyeing their horns. I had come all this way, and I couldn’t stand the thought of losing both the sacred well and the dolmen in one day.

At that moment, a black lab bounded through the fence, barking and nipping at the cows, who grudgingly yielded the path. I petted the wagging dog, my hero, then she began bouncing up the trail toward the dolmen.

So I had a four-footed guide, who soon presented me with a reddish rock, dropped it at my feet and stared pointedly at it. On Ireland’s farmland, trees and sticks are scarce, so I picked up the rock and hurled it along the path. So began our game of “fetch,” which lasted the entire half-mile walk to the dolmen: The dog got the rock (always the same one), carried it in her mouth back to the spot in the trail where I had advanced, and dropped it slobber-covered at my feet. I picked it up, threw it ahead and walked some more.

Rocks with a View

When we came up a hill, I gasped when I caught sight of giant rocks like three legs supporting a massive horizontal rock that nonetheless was elegantly stacked so that it looked like a bird taking flight. As we drew nearer, my dog friend guided me safely off the path and across the soggy bog until I arrived at the foot of the dolmen.

I could see for miles over the countryside; there wasn’t a soul around except my canine companion. I explored the stone monument, touching the cool rocks, crouching inside the hollow beneath its “legs,” which once (millennia ago) led into a subterranean chamber.

Kilclooney Dolmen is located in County Donegal, just a few miles from the town of Ardara. You can see my canine guide in the shadow of the dolmen.

Kilclooney Dolmen is located in County Donegal, just a few miles from the town of Ardara. You can see my canine guide in the shadow of the dolmen.

I wanted to write in my journal, so I sat on a nearby rock where I had a lovely view of the dolmen against the dramatic sky with storm clouds brewing on the horizon. Minutes later, my reverie was destroyed by an army of buzzing midges. I had to keep moving to escape their bites, so I ambled, assessing the dolmen from many angles and picking a few wildflowers.

Finally, I tied my bundle with a stem, placed the flowers at the dolmen’s feet, made a wish and kissed the bird-like capstone. It’s part of the dolmen lore that a kiss on the ancient rocks will make your wishes come true.

Laurel Kallenbach, writer and editor

P.S. I’d love to hear your reminisces of Ireland’s magical places.

Legendary Green Spa in Ireland

March 16th, 2009

With St. Patrick’s Day approaching, it seems only appropriate to mention a green, holistic resort and spa on the Emerald Isle: Delphi Mountain Resort & Spa. (And by “green,” I’m thinking of the eco-friendly type, although in Ireland, the term certainly applies to the foliage too.)

The Delphi Mountain Resort and Spa

The Delphi Mountain Resort and Spa

I couldn’t help but envision legendary Irish heroes at Delphi Mountain Resort & Spa, a contemporary timber-and-stone lodge hidden in Connemara’s remote fjords a little more than an hour’s drive from Galway.

In fact, on a hike through the mountain terrain, our guide regaled us with the romantic tale of Diarmuid and Grainne, lovers who escaped the wrath of Grainne’s husband-to-be (legendary chieftain Fionn MacCool) by fleeing to hiding places throughout Ireland. Diarmuid, a fabled warrior, is said to be buried on Mweelrea, the mountain that towers above the resort.

The spa in the Delphi brings Ireland's ancient motifs into its modern setting.

The spa's relaxing area offers views of the Connemara foothills.

Delphi’s architectural style draws from Ireland’s ancient standing stones and Celtic tree lore—reflected in its use of storm-felled oak, ash, beech and elm and (what else?) local stone.

The spa, which offers fabulous mountain vistas, is the ideal resting place for modern-day athletes just returned from kayaking, hiking, rock climbing or surfing. Pampering body and beauty treatments are done in candlelit treatment rooms designed like early-Christian monks’ “beehive” cells. The therapist use certified-organic and herbal products, including Irish seaweed hand-harvested from Ireland’s west coast.

The health-minded gourmet cuisine—much of it local and organic—is fantastic. I happened to visit on my birthday, and I dined on an exquisite lamb dinner with chocolate gateau for dessert.

Relaxing yoga, tai chi and meditation complete this spa experience, which is nearly as epic as the tale of Diarmuid and Grainne themselves.

Legendary Environmental Policies at Delphi

Standing stones and a glimpse of the foothills.

The spa in the Delphi brings Ireland's ancient standing stones into its modern setting.

  • Waste reduction and recycling programs
  • A mechanical water-treatment plant that ensures that the water leaving the resort is as clean as the water coming in.
  • Solar panels (for preheating water) and wood chip boilers that use wood from the resort’s sustainably managed forest. Electricity comes from Air-Tricity, a wind-farm operation in the U.K. and Ireland.
  • A recent addition was constructed with recycled-copper roofs, recycled-newspaper insulation in the attics, and wood came from certified managed sustainable forests.
  • Compact fluorescent light bulbs to save energy.
  • New rooms are fitted with energy-saving cards that ensure that there’s no energy wasted when units are occupied.
  • Outdoor activities designed to minimize impact on the environment.

Laurel Kallenbach, writer and editor